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Blowing Your Nose 101

Winter is knocking on the door of the cycle of seasons. And just like all cycles, it’s going to happen whether you like it or not. Cooler temperatures are a great time to break out your cute sweaters and boots to feel ultra cozy and snug! However, the cooler temperatures can break out winter common colds as well. A common cold can make the lining of your nose swell up and produce additional mucus to aid in the flushing away of your infection. With the extra mucus present in your nose, you’ll need to consider how to properly dispose of it in a safe way. (more…)